Effective treatments for relief from general and chronic pain, physical discomfort and tension
Remedial therapy is a targeted form of bodywork that goes beyond relaxation massage. It combines a range of specialised techniques designed to release muscle tension, improve alignment, and restore healthy function to soft tissues and joints.
With more than 25 years of experience and ongoing professional training, our remedial therapist uses a personalised approach to identify the root cause of pain and apply the most effective treatment. Whether your discomfort is related to work, stress, sport, leisure activities, or everyday strain, remedial therapy can provide relief for people of all ages.
Often pain presents as a mystery: “I must have slept strangely”, “It’s always been a niggle that’s getting worse”, or “I don’t know what I did wrong.” Through detailed assessment and extensive clinical experience, our therapist applies the right combination of techniques to address your unique situation.
Tiredness, poor performance and burnout — investigated properly.
Hormone testing and targeted
treatment plans.
The gut–mind connection,
autoimmune conditions and food intolerances.
Preconception to postnatal — every stage of the journey.
What Remedial Therapy Can Treat
Remedial therapy can help reduce muscle spasm, ease tension, and support recovery from injuries. It is also effective in stimulating circulation, improving flexibility, and reducing the risk of adhesions in muscles and fascia.
It may provide relief for:
Typical Methods Used
Your treatment will be tailored to your symptoms, body type, age and health history. Where appropriate, you may also receive home care advice including stretching and retraining exercises.
Common techniques include:
What to Expect at Your Initial Appointment
On your first visit, your therapist will take a full health history and discuss your treatment goals. Whether you’re seeking relief from a specific problem, wanting to break the stress cycle, or looking for a full body realignment, your therapy plan will be tailored to you.
During treatment, you may be partially undressed, but all areas of the body not being worked on will remain covered with towels. Your therapist will regularly check in with you to ensure your comfort. Because most issues develop over time, more than one or two treatments may be required to achieve lasting results.
Dharma is an expert healer with over 30 years experience
Dharma’s Remedial Therapy work focuses on:
Our naturopaths use pathology testing, iridology, hair mineral analysis and salivary hormone testing to uncover underlying causes – then combine herbal and nutritional medicine with lifestyle guidance to restore long-term health.
Eleven experienced practitioners, one team around your health.
